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The statistics are alarming. One in three children in America is overweight or obese. On average, kids spend between five as well as six hours a day on media driven activities as well as not sufficient time on physical activity. kids as well as teens are just not getting sufficient exercise to online a long as well as healthy life. In purchase to raise understanding about this issue, the will Rogers Institute created “Kid Fit,” a public service announcement that encourages kids to get 60 minutes of physical activity a day, even if it implies just going outside as well as playing. Studies show that kids as well as teens that are active decrease the risk of obesity, heart disease, as well as anxiety, as well as boost their general mood.
To view the official youngster fit PSA, please view here:
The will Rogers Institute’s PSA likewise provides audiences a totally free booklet, physical fitness is Fun, offered at www.wrinstitute.org/kidfit.aspx or by calling toll-free (877) 957-7575. The booklet is full of fun as well as engaging activities that assist children, parents, as well as caregivers understand the significance of appropriate nutrition as well as exercise. It likewise includes suggestions on appropriate amounts of sleep, perfect caloric intake, as well as games that assist motivate children as well as adults alike to lead healthy, active lives.
Together, we can assist combat youth obesity as well as promote healthy lifestyles for today’s youth.
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Link to this post:Get Your kids moving with youngster Fit
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